Relapse Prevention Therapy in Hillsborough, NJ
Understanding Relapse
At Green Springs Wellness, we understand that relapse—the return to substance use after a period of abstinence—is a deeply challenging and, unfortunately, common part of the recovery process. While it can feel like a setback, it’s important to know that relapse does not mean failure. Instead, it signals the need to reassess, realign, and re-engage with support systems and treatment strategies.
According to the National Institute on Drug Abuse, addiction is a chronic, relapsing disorder characterized by compulsive substance use despite harmful consequences. That’s why, at Green Springs, we treat relapse as part of the long-term recovery process—not a reason for shame, but a call for renewed support and healing.
Quality Addiction Treatment Programs Designed for Lasting Recovery
Why Relapse Happens
Relapse can occur for many reasons—emotional, psychological, or even physical. Understanding these triggers helps us create a personalized relapse prevention plan for each client. Common causes include:
- Intense cravings or withdrawal symptoms
- Unmanaged stress or emotional distress
- Returning to high-risk environments or social circles
- Belief that “just one time” is safe
- Chronic pain or co-occurring health conditions
- Switching one substance for another
- Feelings of isolation or lack of support
At Green Springs, we work with our clients to identify personal triggers and equip them with practical tools for navigating real-world challenges.
What Drugs and Alcohol Do to the Brain
Substance use changes brain chemistry—especially how the brain handles dopamine, the neurotransmitter responsible for feelings of pleasure and reward. These changes can persist long after substance use stops, which is why recovery requires not only behavioral changes but neurological healing as well. This understanding forms the foundation of our holistic approach to care at Green Springs.
The Risk of Overdose After Relapse
One of the most dangerous risks of relapse is overdose, especially among individuals recovering from opioid use. After a period of abstinence, the body’s tolerance decreases, making previously tolerated doses potentially lethal. We prioritize overdose education and prevention, ensuring every client and their support system knows the signs of overdose and has access to resources like naloxone.
We Work With Most Major Insurance
The Three Stages of Relapse
Relapse doesn’t begin with the first use—it begins long before that. At Green Springs Wellness, we emphasize awareness of the three stages of relapse to intervene early and effectively:
Who Is More Vulnerable to Relapse?
Certain factors increase relapse risk. At Green Springs, we use a personalized treatment model to identify and address these vulnerabilities:
- Co-occurring mental health conditions (like anxiety, depression, or PTSD)
- History of trauma, especially in early life
- Being newly abstinent, particularly in the first 90 days
- High adrenal sensitivity, making stress harder to manage
- Not completing a full treatment program or lacking an aftercare plan
- Lack of social or family support
How to Reach Us
Location
390 Amwell Rd, Hillsborough, NJ 08844
Stories of Recovery
Warning Signs of Relapse
Our team at Green Springs trains clients and families to recognize early warning signs, which can include:
- Isolation or withdrawal from community or support groups
- Changes in behavior or mood, such as irritability, apathy, or restlessness
- Neglecting recovery routines, like therapy, meetings, or self-care
- Romanticizing past substance use or expressing overconfidence in sobriety
Early identification of these signs allows us to step in with compassionate intervention and support.
Our Approach to Preventing and Managing Relapse
Relapse prevention at Green Springs Wellness is proactive and personalized. Through clinical counseling, trauma-informed care, peer support, and evidence-based therapies (like CBT and DBT), we work collaboratively with each client to strengthen their recovery foundation.
We also provide:
- Aftercare planning and alumni programs
- Family education and support
- Mind-body therapies like yoga, mindfulness, and art therapy
- 24/7 access to crisis intervention
- Medication-Assisted Treatment (MAT) when appropriate
You Are Not Alone
At Green Springs Wellness, we believe every individual deserves a chance to recover, without stigma or shame. Relapse is not the end of the journey—it’s a curve in the road. Whether you or your loved one is newly sober, returning to treatment, or navigating aftercare, we are here with compassion, clinical excellence, and unwavering support.
Recovery is possible. And we’re with you every step of the way.